Mindfulness Based Psychotherapy &  Meditation Instruction

          serving communities in Pennsylvania and New York 

​​Tracey Frank Ellenbogen MSW 

Through personal practice, training, continuing education and integration into my psychotherapy practice, I have found the benefits of meditation and mindfulness practice to be extraordinary. With continued scientific research showcasing the real, long-lasting benefits of meditation and mindfulness, I am proud to offer specific services in addition to my therapy practice including group workshops, instruction for businesses and camps and individual instruction.

Please click on the any of the links above to learn more. 

Meditation and Mindfulness

Call :  +1.6108641294