Meet Tracey

Your professional talents have taken us to an arena that is safe and nurturing upon which we have felt safe to share and expose our delicate inner lives with each other."

- Alicia, Wynnewood, PA

Focus Areas

Contact Me

Read about the Neuroscience of Meditation here!

Psychodynamic Supportive Psychotherapy
- Individual Psychotherapy
- Group Psychotherapy
Meditation Instruction
Mindfullness & Behavioral Modalities
Group Classes: Contemplative Meditation groups & Retreats
Presentations & Panels

Mindfulness Based Psychotherapy & Meditation Instruction

I am honored to be part of the journey that many patients have toward health.

You can read more about me and the core of my practice here.

Yours in health, Tracey

Learn More

Office Hours

Thursdays Center City: 10:00am - 9:00 pm.

Mondays Narberth office 9am - 9pm

Tele-therapy M- F 9am - 7 pm

Classes/Groups:

Women's Meditation Reflection Support Groups

Tuesday mornings 9am - 10:15 am Biweekly, via zoom and Narberth

Wednesday Evenings: Biweekly, via zoom and Narberth 7:15pm - 8:30pm

Motherless Daughters Grief Group - for women ages 20-40, grieving the loss of their mothers

Weekday Evenings: once per month via Zoom

Contemplative Mindfulness Self Love Day Retreats- 2x year

Please call +1.6108641294 for scheduling.

Tracey Ellenbogen

MSW

LCSW

Testimonials

All new patients receive a complementary phone consult so that you can assess whether working together will fit your needs.

Appointment Request

New Patients

Private Meditation Instruction:

Ask about Guided Individual lessons to learn how to meditate or to support your meditation practice.

Services

Tracey Frank Ellenbogen MSW

Center City Philadelphia & Narberth PA offices

+1.6108641294

Call : +1.6108641294

Learn More

Depression
Codependency
Anxiety Disorders
Relationships
Life Transitions
Adjustment Disorders
Grief and Loss
Self-esteem
Women's Issues
Work-related Problems
Parenting Issues
Separation/Individuation Difficulties
Mindfullness & Meditation Classes